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The Medindia Medical Review Team on Jun 18, 2020
Top 10 Ways to Clear Acne
From hormonal fluctuations to genetic problems, acne can be caused by a number of different factors, and is undoubtedly one of the most dreaded skin conditions, particularly in teens.
While you may find tons of different creams and cosmetic products that claim to help acne disappear within a few weeks, not all of them will work. It’s not surprising considering that a problem that has its roots inside the body is being treated by using topical creams. There are several reasons for those frequent acne flare-ups, but here are some simple tips and tricks that may help you reduce the appearance of acne that can embarrass you so much at social gatherings.
Drink up!
Spiking up your water intake is one of the best natural ways to both prevent and tackle acne. Water, in general, tends to detoxify the body and helps to get rid of all toxins that may have been causing the acne. What’s more, researchers have found how increasing water intake could also boost the flow of blood throughout the body and the skin, which thereby promotes overall health, including skin health.
Make sure you get your 7-8 glasses of water a day, or a similar quantity of fluid in different forms such as juices and soups.
Disclaimer
All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.